Tai Chi on Tuesdays
Tai Chi class suitable for beginners
Tai Chi is a soft martial art practised slowly and used to maintain and improve health and fitness. Modern research shows tai chi to be of benefit to many conditions including high blood pressure, insomnia, arthritis and type 2 diabetes. Class also includes qigong (Chinese stretching and breathing exercises). Qualified 4th dengji instructor with more than 35 years experience.
Annual membership/insurance £25 due on third lesson - this is valid for any of our
Every Tuesday 6.15 to 7.30pm
pay as you go £7, or five classes for £25. On your third lesson there is an annual membership/insurance fee of £25. This covers all our local classes, including kung fu.
St Michael’s Church Hall, Westgate End, Wakefield, West Yorkshire WF2 9RW
Tue 1 May to Tue 26 Jun 2018