Britain's What's On Event Guide
50+ Keep Fit Exercise Class
A low impact exercise class starting with keep fit exercises great for fat burning and for maintaining a full range of movement through your muscles & joints. The second part of the class uses bands as well as chairs or mats (depending on whether you prefer to sit on the floor or a chair) and we perform a variety of stretching & toning exercises to maintain strength and range of movement. www.funexerciseclasses.co.uk
Every Friday 11:30am - 12:30pm
Pay as you go £4.50 a class
Pay as you go £4.50 a class
Wickford Community Centre, Market Road, Wickford, Essex SS12 0AG
Fri 15 Jan to Fri 11 Mar 2016
Website:
www.funexerciseclasses.co.uk/
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