Sunday March 29, 2015

BodyBalance classes in Southam

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness

Mondays at 9.30am Tuesdays at 7.30pm Thursdays at 6.15pm £5/class, PAYG. No membership required, discounts available!

Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam, Warwickshire CV47 0TA

Tomorrow, Tue 31 Mar, Thu 2 Apr, Mon 6 Apr, Tue 7 Apr, Thu 9 Apr, Mon 13 Apr, Tue 14 Apr, Thu 16 Apr, Mon 20 Apr, Tue 21 Apr, Thu 23 Apr, Mon 27 Apr, Tue 28 Apr, Thu 30 Apr


www.warwickshirefitness.com

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