Tuesday July 28, 2015

BodyBalance classes in Southam

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness

Mondays at 9.30am Tuesdays at 7.30pm Thursdays at 6.15pm £5/class, PAYG. No membership required, discounts available!

Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam, Warwickshire CV47 0TA

Today, Thu 30 Jul, Mon 3 Aug, Tue 4 Aug, Thu 6 Aug, Mon 10 Aug, Tue 11 Aug, Thu 13 Aug, Mon 17 Aug, Tue 18 Aug, Thu 20 Aug, Mon 24 Aug, Tue 25 Aug, Thu 27 Aug, Mon 31 Aug, Tue 1 Sep, Thu 3 Sep, Mon 7 Sep, Tue 8 Sep, Thu 10 Sep, Mon 14 Sep, Tue 15 Sep, Thu 17 Sep, Mon 21 Sep, Tue 22 Sep, Thu 24 Sep


www.warwickshirefitness.com

Map / Directions

Contact the Organiser Tell a Friend about this Event