Tuesday March 3, 2015

BodyBalance classes in Southam

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness

Mondays at 9.30am Tuesdays at 7.30pm Thursdays at 6.15pm £5/class, PAYG. No membership required, discounts available!

Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam, Warwickshire CV47 0TA

Today, Thu 5 Mar, Mon 9 Mar, Tue 10 Mar, Thu 12 Mar, Mon 16 Mar, Tue 17 Mar, Thu 19 Mar, Mon 23 Mar, Tue 24 Mar, Thu 26 Mar, Mon 30 Mar, Tue 31 Mar, Thu 2 Apr, Mon 6 Apr, Tue 7 Apr, Thu 9 Apr, Mon 13 Apr, Tue 14 Apr, Thu 16 Apr, Mon 20 Apr, Tue 21 Apr, Thu 23 Apr, Mon 27 Apr, Tue 28 Apr, Thu 30 Apr


Map / Directions

Contact the Organiser Tell a Friend about this Event