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BodyBalance classes in Southam
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography.
Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness
Every Tuesday @7.30pm. £4/class, PAYG. No membership required, discounts available!
Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam. Warwickshire CV47 0TA
Tuesday 10 Sep 2013 to Tuesday 5 Nov 2013
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