Tuesday October 6, 2015

BodyBalance classes in Southam

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness

Mondays at 9.30am Tuesdays at 7.30pm Thursdays at 6.15pm £5/class, PAYG. No membership required, discounts available!

Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam, Warwickshire CV47 0TA

Today, Thu 8 Oct, Mon 12 Oct, Tue 13 Oct, Thu 15 Oct, Mon 19 Oct, Tue 20 Oct, Thu 22 Oct, Mon 26 Oct, Tue 27 Oct, Thu 29 Oct, Mon 2 Nov, Tue 3 Nov, Thu 5 Nov, Mon 9 Nov, Tue 10 Nov, Thu 12 Nov, Mon 16 Nov, Tue 17 Nov, Thu 19 Nov, Mon 23 Nov, Tue 24 Nov, Thu 26 Nov, Mon 30 Nov, Tue 1 Dec, Thu 3 Dec


Map / Directions

Contact the Organiser Tell a Friend about this Event