Tuesday April 28, 2015

BodyBalance classes in Southam

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness

Mondays at 9.30am Tuesdays at 7.30pm Thursdays at 6.15pm £5/class, PAYG. No membership required, discounts available!

Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam, Warwickshire CV47 0TA

Today, Thu 30 Apr, Mon 4 May, Tue 5 May, Thu 7 May, Mon 11 May, Tue 12 May, Thu 14 May, Mon 18 May, Tue 19 May, Thu 21 May, Mon 25 May, Tue 26 May, Thu 28 May, Mon 1 Jun, Tue 2 Jun, Thu 4 Jun


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