50+ Stretch & Tone

The class increases flexibility, and improves posture and strength, flowing beautifully through a mixture of different exercises and sequences, some standing and some sitting on chairs great for boosting circulation, improving muscle tone and bone density www.funexerciseclasses.co.uk

Every Thursday 11.45am - 12.30am
Pay as you go

Mill Hall Bellingham Lane Rayleigh Essex SS6 7ED

Thu 14 Jan to Thu 10 Mar 2016

This is a Past Event and has been archived.

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Website: www.funexerciseclasses.co.uk

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