50+ Stretch and Tone Exercise Class Ashingdon, Essex

The class increases flexibility, and improves posture and strength, flowing beautifully through a mixture of different exercises and sequences, some standing and some sitting on chairs great for boosting circulation, improving muscle tone and bone density www.funexerciseclasses.co.uk

Every Monday 11.15am - 12:00am
Pay as you go £4.00 a class

Ashingdon Memorial Hall Ashingdon Road Essex SS4 3HF

Mon 11 Jan to Mon 7 Mar 2016

This is a Past Event and has been archived.

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Website: www.funexerciseclasses.co.uk

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