Active Balance
Gain flexibility, release tension & increase your energy with this class that combines basic stretching, breath control, simple yoga poses, floor work & strength moves.
Please arrive promptly, bring a mat and some water to drink.
IF YOU HAVE NOT BEEN BEFORE WHY NOT COME ALONG FOR A FREE TRIAL?
YOU HAVE NOTHING TO LOSE APART FROM TENSION & STRESS!
Time:11.10am-12.10pm
Normal class fee: £6.00
Or
Pre-book for 6 classes: £30 (save £1 a session)
Ages: 12+
First class-FREE TRIAL!
All Saints Church Hall, The Green, Croxley Green, Hertfordshire WD3 3AJ
Wed 28 Jan to Wed 25 Mar 2015