Let Go Of Stress”- Meditation Workshop in Swansea

This meditation workshop consists of simple guided meditations and instructions on how to reduce stress by developing inner peace. Just by doing breathing meditation for ten or fifteen minutes a day we will be able to reduce stress and experience a calm and spacious feeling in the mind.

10.30am – 1.30pm (registration from 10am)

£10 per person, including refreshments (charity number: 1039234)

For further information:
Tel: 01792 458 245

Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE

Sat 9 Jul 2011

This is a Past Event and has been archived.

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Website: www.meditationinwales.org

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