Thursday Morning yoga, Streatham Hill
Yoga doesn't have to hurt. Too many yogis suffer in their hips, knees, shoulders and necks. Yoga with Chris applies modern therapeutic techniques to the ancient wisdom of Hatha Yoga. Learn simple but effective yoga postures that increase mobility, build core strength and improve our overall sense of wellbeing. Learn to listen to your body when it whispers so you can hear it before it screams!
See what Chris's students say: www.yogawithchris.co.uk/reviews.php
Thursdays 10-11.30am
£12 per week to drop in or £54 for 6 weeks.
Wyatt Park Road, Streatham Hill, London SW2 3TP
Thu 5 Jan to Thu 2 Mar 2017