Finding Peace through Daily Meditation Practice

Based on the practical meditation manual, ‘Transform Your Life’ by Geshe Kelsang Gyatso, this new series of drop-in meditation classes will be presented in a way that is accessible and applicable to the busyness of modern life, introducing meditations and teachings on how to improve our relationships with others by establishing a daily meditation practice. Each session will provide an opportunity to learn how to overcome negative attitudes of mind and replace them with positive, caring attitude

Mondays, 12.30pm - 1pm and Wednesdays, 7.30pm - 9pm. Lunch classes: £3.50 / £2 per person. Evening classes: £5 / £3 per person (Charity number: 1039234). For full details, please contact the Centre

Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE

Mon 31 Oct to Wed 7 Dec 2011

This is a Past Event and has been archived.

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Website: www.meditationinwales.org

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