Tai Chi chuan

Learn traditional Yang family style tai chi chuan which helps to improve health and and aids relaxation. Learn to harmonise your mind and body. Develop flexibility whilst reducing tension and stress. Meditation exercises (chi kung) enable students to be mindful, increase self awareness and concentration.

Tuesday, 12 - 1.30pm £7.00 single session

Jubilee Hall, The Avenue, Braintree, Essex CM7 3HY

Tue 10 Oct to Tue 5 Dec 2017

This is a Past Event and has been archived.

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Contact telephone: 01371 850 582 Call to check latest times or cancellations.

Website: www.tjqd.co.uk

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