Monday November 24, 2014
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Pilates Extra

Exercise to Music warm-up followed by Pilates matwork for a comprehensive fitness session. Firms and tones the body, improves strength, coordination, flexibility and posture as well relieving stress.

West Drayton Community Centre, Harmondsworth Road, West Drayton, Middlesex UB7 9JL

Tuesday 10 Jan 2012 to Tuesday 6 Mar 2012


www.learningmoves.co.uk

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