Pilates Classe Every Tuesday 7.00 pmm

Fully Qualified Level 3 Mat Pilates Instructor.
Suitable for all levels.
Please bring a mat/towel.
Every Tuesday 7 - 8 pm
Pilates is a low impact form of exercise, focusing on balance and control. Pilates is designed to develop inner strength as well as improving your well-being.
Pilates can help restore physical vitality, invigorates the mind and elevates the spirit. Through a series of postures, breathing and meditations, it is said to be the perfect union of mind, body and spirit.
Pil

7.00 - 8.00 pm Wednesday nights

Please call Nickyta on 07754 970898 for more details.

Tipton Sports Academy, Wednesbury Oak Rd, Tipton, West Midlands DY4 0BS

Tue 26 Feb to Tue 23 Apr 2019

This is a Past Event and has been archived.

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Contact telephone: 0300 012 0121 Call to check latest times or cancellations.

Website: www.slt-leisure.co.uk/timetable/tipton-sports-academy/

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