Britain's What's On Event Guide
Yoga and Meditation Classes, Finchley Road, north west London
Wednesday Night Drop-in Yoga and Meditation Classes
Class based on the fundamentals and principles of classic (authentic) Yoga. Designed to calm, as well as strengthen and invigorate, this Hatha yoga class focuses on breath-centered mindful movement and covers the foundation range of poses (asanas) and breath control. 20 minutes of the class is a guided meditation for general wellbeing. Students are encouraged to tune in to their bodies’ individual needs. Led by a senior qualified Yoga Teacher
Class based on the fundamentals and principles of classic (authentic) Yoga. Designed to calm, as well as strengthen and invigorate, this Hatha yoga class focuses on breath-centered mindful movement and covers the foundation range of poses (asanas) and breath control. 20 minutes of the class is a guided meditation for general wellbeing. Students are encouraged to tune in to their bodies’ individual needs. Led by a senior qualified Yoga Teacher
7-8.30pm
12 pounds per class, pay as you go.
www.nw6yoga.co.uk
12 pounds per class, pay as you go.
www.nw6yoga.co.uk
1 Dresden Close, off Lymington Road, London NW6 1XP
Wed 11 Jan to Wed 8 Mar 2017
Website:
yogawithdivya.co.uk
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