Guided Meditation Classes
Weekly Buddhist Meditation Classes on Monday Lunchtimes that are suitable for beginners.
This term we will look at how to get a meditation practice started and the benefits it brings.No need to be Buddhist.
Each class includes 2 guided meditations and a short teaching by qualified practitioners.
Start at any time-each class is self-explanatory.
No need to book
Cost £4 per class
1:30pm-2:45pm
Cost £4 per class
Tel 01629 581585
website www.heartjewel.org.uk
Strutts Centre, Derby Road, Derbyshire DE56 1UU
Mon 16 Apr to Mon 14 May 2012