Britain's What's On Event Guide
Tai Chi for beginners
An absolute beginners tai chi and chi kung class which consists of both seated and standing tai chi and chi kung exercises. This class is suitable for all and in particular people with limited mobility.
The tai chi is taught in a relaxed and gentle way to encourage improvement in balance, coordination,flexibility and confidence.
The tai chi is taught in a relaxed and gentle way to encourage improvement in balance, coordination,flexibility and confidence.
Every Monday afternoon, 2.30 to 3.30 pm Cost is £14 for a block of 4 weeks or £4 per session. Please contact Allan on 01297 32095 for further information.
Millwey Community Centre, First Avenue, Axminster, Devon EX13 5EU
Mon 16 Apr to Mon 11 Jun 2012
Website:
www.abctaichi.co.uk
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