Britain's What's On Event Guide
Pilates with Beth
Pilates is far more than just a muscle toning, stretching and relaxation programme. By developing core abdominal strength, Pilates ensures that whatever activity you undertake your spine is supported and protected.
For this reason Pilates is recommended as a rehabilitation programme for back problems by health specialists such as physiotherapists, chiropractors and osteopaths.
Tutor Beth Bristow guides you through a course of Pilates classes. All levels welcome at both classes, though the
For this reason Pilates is recommended as a rehabilitation programme for back problems by health specialists such as physiotherapists, chiropractors and osteopaths.
Tutor Beth Bristow guides you through a course of Pilates classes. All levels welcome at both classes, though the
Tuesdays from 11th September 2012 for 12 weeks
6.00-7.00pm
7.15-8.15pm
12 weeks £96
6.00-7.00pm
7.15-8.15pm
12 weeks £96
Venue: St Michael’s, High St, Lewes, East Sussex BN7 2DB
Tue 11 Sep 2012
Website:
www.equilibrium-clinic.com
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