Britain's What's On Event Guide
5Rhythms @ Danceworks: Dance meditation classes with Alex Nikiforov
- Your antidote to life in a big city.
- A tested way to drop into the body, switch on your intuition and let go of the mind's endless chatter.
- A class where you won't be taught any steps but will learn a great deal about yourself and being with others.
- Open to everyone, regardless of age, weight or shape. Absolutely no prior experience in dance or meditation needed.
- No need to book – just come along and dance!
- A tested way to drop into the body, switch on your intuition and let go of the mind's endless chatter.
- A class where you won't be taught any steps but will learn a great deal about yourself and being with others.
- Open to everyone, regardless of age, weight or shape. Absolutely no prior experience in dance or meditation needed.
- No need to book – just come along and dance!
- Every Thursday, 14:00 to 15:30
- Cost: £8 (or buy 5 get 1 free), plus £3 for day membership if you are not a member of Danceworks
- Contact: +44 7825 121 587
- Cost: £8 (or buy 5 get 1 free), plus £3 for day membership if you are not a member of Danceworks
- Contact: +44 7825 121 587
Danceworks, 16 Balderton Street, London W1K 6TN
Thu 6 Sep to Thu 1 Nov 2012
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