Britain's What's On Event Guide
pregnancy yoga
Yoga is the ideal exercise for pregnant woman. It is widely recommended by midwives and doctors to expectant mothers as a way of keeping fit and mobile.
Classes give women the opportunity to nurture their body, mind and spirit by creating space in their bodies, and a sense of peace within. Breathing and relaxation techniques empower women in preparation for labour, while asana (postures) gently open and stretch the body while also creating physical and emotional strength.
Classes are open
Classes give women the opportunity to nurture their body, mind and spirit by creating space in their bodies, and a sense of peace within. Breathing and relaxation techniques empower women in preparation for labour, while asana (postures) gently open and stretch the body while also creating physical and emotional strength.
Classes are open
Thursdays 6pm - 7pm
£15 | per person (class pack options available)
Call us: 020 7581 4090
Email: info@evolvewellnesscentre.com
£15 | per person (class pack options available)
Call us: 020 7581 4090
Email: info@evolvewellnesscentre.com
Evolve Wellness Centre, 10 Kendrick Mews, London SW7 3HG
Thu 6 Sep to Thu 1 Nov 2012
Website:
www.evolvewellnesscentre.com
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