Chair Yoga for the over 60's
CHAIR YOGA
Yoga classes specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.
Chair Yoga classes are held fortnightly on Thursday mornings from 11.00am -12 noon.
A fee of £3.00 per class is charged.
For further enquiries please contact Glenn on 07710 258290
St Mary’s Centre, Stream Close, Byfleet, nr Woking, Surrey KT14 7LZ
Thu 4 Jan to Thu 1 Mar 2018