Mindfulness practice drop in eve
These drop-in evenings are for people who have attended a course and wish to refresh their mindfulness skills through regular practice. This is an ideal way to help you to maintain your mindfulness practice. It is also a good way to get started again if you have lapsed. Our Mindfulness teachers rotate in leading these sessions to provide a variety of styles and ideas to keep your practice alive.
7pm to 9pm (winter timings). Please note: The room will be open for participants 15 mins before the start of the eve. If you arrive earlier than that please feel free to stroll in the gardens.
Cos
South Wing, The Sharpham Trust, Sharpham house, Ashprington, Totnes South Devon TQ9 7UT
Thu 27 Nov 2014