Transcendental Meditation - a course for health and inner happiness
TM is the most powerful key to unlock your inner potential for self-healing and personal growth because it is simple, effortless and natural and therefore works for everyone.TM is not concentration or controlling the mind. We simply allow the mind to be still which allows the body to gain very deep rest (much deeper than sleep), producing benefits in all areas of life as we emerge refreshed and revitalized by the elimination of stress from the body. Scientific research indicates a number of ment
The course starts with a one hour individual instruction on the Saturday by appointment (booking essential). This is followed by 3 group follow up meetings - Sunday morning and evening and Monday eve
Kensington London SW5 9QN
Sat 26 Jul to Mon 28 Jul 2014