Yoga & Relaxation
Hatha Yoga
Spinal flexibility.
Strengthen back Muscles,
Help relieve pain.
Improve posture.
De-stress
Yoga Postures, flowing sequences Breathing, Relaxation.
TUESDAY 7.30-9.00pm(Intermediate/advanced or fit beginners)
Every Tuesday ongoing
Janet Southworth
Qualified British Wheel Teacher
At GOLBOURNE HIGH SCHOOL
CONTACT
Janet on 0789 016 5986
Janet.southworth2@googlemail.com
7.30-9pm
£7.00 or £24.00 4 weeks in advance.
Golbourne High School Lowton Rd Golboune. WA33EL Cheshire WA3 3EL
Tue 16 Sep to Tue 11 Nov 2014