Hatha Yoga for Everyone
Tuesday Evenings at 7pm -8.30pm
Hatha Yoga.
A balanced practice to challenge your body and mind.
Warming, flowing sequences, build strength stamina, flexibility, learn to relax.
A small amount of mats are available on the day, bring a blanket for relaxation
Drop in £6
4 weeks at £20
Young people under 18 may attend with an appropriate adult.
Pamela Johnson BWY Dip, 16 years yoga practice, 6 years teaching
£6 drop in
£20 for 4 weeks
Some mats and blankets available on the day
Suitable for beginners and improvers. Not for those who want a very advanced class
Hala Centre, Hala Hill Lancaster, Lancashire LA1 4RW
Tue 12 Jan to Tue 23 Feb 2016