Britain's What's On Event Guide
Sustaining Ourselves Through Mindfulness
This is a 4-day residential break for those who are in need of rest, renewal, reflection and inspiration. It offers an opportunity to both learn and practice mindfulness while taking time for yourself in a nurturing environment. It is neither a retreat nor a course nor a holiday (or 'mini-break), but has elements of all of those.
Mindfulness practices enhance health and wellbeing by helping to reduce stress and anxiety. The emphasis of this break is on developing these skills and learn
Mindfulness practices enhance health and wellbeing by helping to reduce stress and anxiety. The emphasis of this break is on developing these skills and learn
The cost for this 4-day residential break is £375. Limited concessions are available for over 60s; full time students; unemployed, disability benefits and Friends of Sharpham. Please provide proof of
The Sharpham Trust, Ashprington, Totnes, Devon, . Charity No.285767 TQ9 7UT
Thu 4 Sep 2014
Contact telephone:
01803 732542 between 9am-1pm for bookings offline
Call to check latest times or cancellations.
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