Britain's What's On Event Guide
Mindfulness Taster Session
Have you perhaps heard or read about Mindfulness in the news lately? This session offers you the opportunity to come along and learn more about Mindfulness. It is a powerful tool for managing your life in a more calm and effective manner. You will learn here about how our bodies react to stressful situations, how the mind contributes to this and what mindfulness is and the benefits it can provide for you. Don’t take my word for it – come along and find out for yourself!
£10 on arrival, places
£10 on arrival, places
10.00am-11.30am
£10
Book your place: Yvette@placeofserenity.co.uk
Full details: www.placeofserenity.co.uk
£10
Book your place: Yvette@placeofserenity.co.uk
Full details: www.placeofserenity.co.uk
34 Heath Road East Hampshire GU31 4HR
Sat 14 Jan 2017
More about
Yvette Jane at Place of Serenity
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