Britain's What's On Event Guide
Beginners Yoga Course
Get started with fundamental yoga techniques that inspires you to practice. This program provides you with everything you need to begin a personal practice, including standing and sitting postures, breathing techniques, deep relaxation skills, and meditation instruction. You also learn the modifications and adjustments necessary to tailor the practice to your unique needs.
Odetta Urbana has designed this workshop especially for beginners, creating a supportive learning environment to emphasiz
Odetta Urbana has designed this workshop especially for beginners, creating a supportive learning environment to emphasiz
8-9:30pm
£120
£120
46 Albert Road North, Reigate, Surrey RH2 9EL
Thu 11 Sep to Mon 10 Nov 2014
Website:
www.yogaananda.com
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