Britain's What's On Event Guide
Stillness Hour - Yoga Nidra
‘A time to relax, reflect and rejuvenate’
A powerful meditation class for promoting relaxation as well as personal development based on Yoga and Ayurveda practices. The class includes Yogic breathing practices, use of sound vibrations, symbolic hand gestures, Mandalas and pressure points as used in the sister sciences. It also includes Yoga Nidra (Yogic sleep) that not only aims to provide deep relaxation but also to address healing and personal development in key areas of life. To make this pr
A powerful meditation class for promoting relaxation as well as personal development based on Yoga and Ayurveda practices. The class includes Yogic breathing practices, use of sound vibrations, symbolic hand gestures, Mandalas and pressure points as used in the sister sciences. It also includes Yoga Nidra (Yogic sleep) that not only aims to provide deep relaxation but also to address healing and personal development in key areas of life. To make this pr
7-8pm
£10
£10
46 Albert Road North, Reigate, Surrey RH2 9EL
Fri 25 Apr 2014
Website:
www.yogaananda.com
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