Britain's What's On Event Guide
Hands-on Yoga Workshop: head, neck, spine
For anyone who regularly experiences pain and discomfort or feels stuck with their yoga practice. An exploration of mind and body, bringing together the postural analysis of Alexander Technique and a gentle approach to Hatha Yoga.
Tanya Shoop and Chris Holt together offer an opportunity to let go of tension, un-learn the holding habits that lead to pain and stiffness and regain a sense of freedom and self-discovery.
Tanya Shoop and Chris Holt together offer an opportunity to let go of tension, un-learn the holding habits that lead to pain and stiffness and regain a sense of freedom and self-discovery.
2-5pm
£30
To book, contact Chris Holt- info@yogawithchris.co.uk
£30
To book, contact Chris Holt- info@yogawithchris.co.uk
Yoga Point, 122 Dalberg Road, Brixton, London SW2 1AP
Sat 13 Feb 2016
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