Mindfulness practice drop in eve
These drop-in evenings are for people who have attended a course and wish to refresh their mindfulness skills through regular practice. This is an ideal way to help you to maintain your mindfulness practice. It is also a good way to get started again if you have lapsed. Our Mindfulness teachers rotate in leading these sessions to provide a variety of styles and ideas to keep your practice alive.
7.30pm to 9.30pm.
Please note: The room will be open for participants 15 mins before the start of the eve. If you arrive earlier than that please feel free to stroll in the gardens.
Cost £7. L
South Wing, The Sharpham Trust, Sharpham house, Ashprington, Totnes South Devon TQ9 7UT
Thu 30 Oct 2014