Tai Chi for Beginners & Improvers

Tai Chi Ch'uan is an ancient form of slow, graceful and rhythmic exercise which originated in China, where it is still extremely popular, often being performed in public parks early in the morning when the air is at its freshest. The style taught here is the Yang style Short Form as developed by Professor Ch'eng Man Ch'ing, currently the most popular form of Tai Chi in the U.K.

Tai Chi is sometimes referred to as 'meditation in movement' or 'swimming in air

Mondays from 13th April 2015 for 10 weeks
Beginners 5.00-6.00pm
Improvers 5.00-6.15pm

Equilibrium Studio, 33 Cliffe High St, Lewes, East Sussex BN7 2DB

Mon 13 Apr 2015

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Contact telephone: 01273470955 Call to check latest times or cancellations.

Website: www.equilibrium-clinic.com

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