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Yoga 6 week beginner's course West Hampstead with Yoga360
An ideal way to begin your discovery of yoga or as a reminder of the key poses and alignment principles in a safe and friendly environment. The Beginners' Yoga course includes an introduction to yoga postures, sequencing, breathing techniques, meditation and philosophy.
Each week we will explore a different focus including standing, forward bends, back bends, twists, hip openers and then we will roll them all together in the sixth week. At the end of the 6 week course you should feel con
Each week we will explore a different focus including standing, forward bends, back bends, twists, hip openers and then we will roll them all together in the sixth week. At the end of the 6 week course you should feel con
Every Wednesday from 24th June 2015 7pm - 8.15pm
£54 for the 6 weeks
£54 for the 6 weeks
West Hampstead Community Centre, 17 Dornfell Street, ( just off Mill Lane, behind bake-a-boo), London NW6 1QN
Wed 24 Jun to Wed 29 Jul 2015
Website:
www.yoga360.co.uk
More about
Yoga360 & meditationwithsimonhoten
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