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restorative yoga workshop with jennifer hepton

In the modern world, we live in constant state of ‘stress’ as life demands more from us. It is important to allow the body to activity relax, so that we balance our nervous system and cope with the world around us. Restorative yoga, is the active practice of relaxation. It triggers our parasympathetic nervous system, which allows our body to relax, heal and find wellness.In this workshop, jennifer will guide you through a series of restorative poses, with a focus on relaxing and rejuvenate the b
Price: £25 earlybird before 30/07 | £30 thereafter.
evolve, centre of evolution, 10 kendrick mews, London SW7 3HG
Sun 3 Aug 2014
This is a Past Event and has been archived.

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Contact telephone: 020 7581 4090 Call to check latest times or cancellations.