Meditation Workshop
+ 1 Day Workshop + 10-4pm + £35 pp + Bring a light lunch + Refreshments Available +
+ Manual of course to take home + Wear loose, comfortable clothing+ Must be 15+
Have trouble meditating? New to Meditation & want to learn various techniques to practice? One of the most important things about meditating is learning what suits you.
During this full day you will learn, Breathing Meditation, Standing Meditation (3 techniques), Buddhist Mindful Meditation, Visualisation Meditation, Chakra Medi
9.30am registration, 10am start with 4pm finish. £35 per person, tickets are only available in advance
The Centre, Mind, Body, Spirit, The Pavillion, Farthing Corner, (A2 Services London Bound) Rainham, Kent ME8 8PQ
Wed 10 Sep 2014