Britain's What's On Event Guide
Yoga Nidra - Stillness Hour
Investment £10.
Stillness Hour with Yoga Nidra‘A time to relax, reflect and rejuvenate’A powerful meditation class for promoting relaxation as well as personal development based on Yoga and Ayurveda practices. The class includes Yogic breathing practices, use of sound vibrations, symbolic hand gestures, Mandalas and pressure points as used in the sister sciences. It also includes Yoga Nidra (Yogic sleep) that not only aims to provide deep relaxation but also to address healing and personal deve
Stillness Hour with Yoga Nidra‘A time to relax, reflect and rejuvenate’A powerful meditation class for promoting relaxation as well as personal development based on Yoga and Ayurveda practices. The class includes Yogic breathing practices, use of sound vibrations, symbolic hand gestures, Mandalas and pressure points as used in the sister sciences. It also includes Yoga Nidra (Yogic sleep) that not only aims to provide deep relaxation but also to address healing and personal deve
6:45-8pm
£10
£10
Yoga Ananda, 46 Albert Road North, Reigate, Surrey RH2 9EL
Fri 25 Jul 2014
Website:
www.yogaananda.com
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