Britain's What's On Event Guide
mindfulness based stress reduction + well being course
enjoy renewed vitality + stress-reduction with christene burgess.This is an eight week course with a full day workshop.
Mindfulness offers you effective ways of managing stress, challenges and change…being focused. You learn to meet situations with clarity, compassion, choice and calm as you grow skilful with insight. The benefits of Mindfulness are increasingly recognized in healthcare, education, and business and are extensively researched.This course is offered in a supportive environment an
Mindfulness offers you effective ways of managing stress, challenges and change…being focused. You learn to meet situations with clarity, compassion, choice and calm as you grow skilful with insight. The benefits of Mindfulness are increasingly recognized in healthcare, education, and business and are extensively researched.This course is offered in a supportive environment an
when:
weekly – tuesdays from 7 oct to 25 nov | 10am-12.
full day session – saturday 8 november 10am-4pm.
price: £320.
weekly – tuesdays from 7 oct to 25 nov | 10am-12.
full day session – saturday 8 november 10am-4pm.
price: £320.
evolve, centre of evolution, London SW7 3HG
Tue 7 Oct to Tue 25 Nov 2014
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