Britain's What's On Event Guide
yoga basics 6 week course
We have a maximum of 6 places available on this course to ensure that everyone receives individual guidance and tuition.
Yoga Basics, this course will allow you to explore your physical body and how its serves you in all manner of ways. Learn about your breath, your limbs, your core and your spine all within the realms of simple to more challenge poses / asanas – forward bends, backbends, standing and seated poses, inversions, twists and balances which are set within a framework of breath and
Yoga Basics, this course will allow you to explore your physical body and how its serves you in all manner of ways. Learn about your breath, your limbs, your core and your spine all within the realms of simple to more challenge poses / asanas – forward bends, backbends, standing and seated poses, inversions, twists and balances which are set within a framework of breath and
when: mondays 15 sept – 20 oct 2014 | 7.30 -8.30pm
price: £90
price: £90
evolve wellness centre 10 kendrick mews london London SW7 3HG
Mon 15 Sep to Mon 20 Oct 2014
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