13 Essences of Tai Chi & intro to the Jian part 1 - Tai Chi Workshop
13 Essences of Tai Chi
The 13 Essences of Tai Chi are the underlying principles to which the TaiChi movements should conform. These Essences can be viewed as two aspects: the Eight Powers - beng, lou, ji, an, cai, lei, zhou and kao - and the 5 Directional Balances - zhong, qian, hou, zuo and you. Each TaiChi movement should be played within the context of these 13 Essences showing particular charactersitics from both aspects.
Introduction to the Jian part 1
The jian (straight, or double edge
Time: 2.00pm to 5.00pm
Price: £25 per session (3 hour workshop)
Saffron Walden District Scout Hall, Saffron Walden, Essex CB10 1EE
Sun 23 Nov 2014