Britain's What's On Event Guide
yoga for cyclists
Whether you are a hill loving racer or a fair-weather rider, cycling can ask a lot of the body. During these sessions we will enjoy poses that ease tension in hamstrings and hips and create calm in cranky calves and quads. We use breathing practices for better use of the lungs and to help improve our mental focus.
Cycling balanced by simple yoga and attention to alignment can shield your body from injuries and help improve your stamina. So, let’s gear up and support your body in doing what it
Cycling balanced by simple yoga and attention to alignment can shield your body from injuries and help improve your stamina. So, let’s gear up and support your body in doing what it
sunday 28 september | 10.30am-12.30pm
sunday 19 october | 10.30am-12.30pm
price:
for september workshop- £20 earlybird before 25/09 | £30 thereafter
for october workshop- £20 earlybird before 16
sunday 19 october | 10.30am-12.30pm
price:
for september workshop- £20 earlybird before 25/09 | £30 thereafter
for october workshop- £20 earlybird before 16
10 Kendrick Mews London SW7 3HG
Sun 28 Sep to Sun 19 Oct 2014
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