Britain's What's On Event Guide
Introduction to Mindfulness Workshop
This Introduction to Mindfulness Workshop is an excellent way to familiarise yourself with mindfulness practice and give an understanding of the benefits it will bring to you. It is a perfect taster for mindfulness before taking an 8 week mindfulness training course.
WHAT IS MINDFULNESS
Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It will not eliminate life's pressures, but it can help us respond to them in a calmer manner that ben
WHAT IS MINDFULNESS
Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. It will not eliminate life's pressures, but it can help us respond to them in a calmer manner that ben
Time: Registration.9.30 Start 10am- 4.30pm
Venue: The Mindfulness & Wellbeing Centre, 2a-4a Cardiff Road, Caerphilly CF83 1JN
£50
Venue: The Mindfulness & Wellbeing Centre, 2a-4a Cardiff Road, Caerphilly CF83 1JN
£50
The Mindfulness & wellbeing centre 2a-4a Cardiff Rd Caerphilly CF83 1JN
Sat 6 Dec 2014
Website:
www.mindfulnesswales.org.uk
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