Britain's What's On Event Guide
Creative Writing For Mindfulness And Wellbeing
During this half-day workshop we will explore the many ways in which creative writing can be a a supportive resource to help us in:
Finding Solace and peace
Decreasing stress and anxiety
Listening mindfully to ourselves and others
Building positive connections with self and others
Coping with change
Boosting Creativity
Developing a balanced relationship with past, future and present
Increasing awareness in the present moment
Regenerating motivation for your mindfulness practices
Th
Finding Solace and peace
Decreasing stress and anxiety
Listening mindfully to ourselves and others
Building positive connections with self and others
Coping with change
Boosting Creativity
Developing a balanced relationship with past, future and present
Increasing awareness in the present moment
Regenerating motivation for your mindfulness practices
Th
10am to 1.30pm
£15
£15
Samye Foundation Wales, 2a – 4a Cardiff Road, Caerphilly CF83 1JN
Sat 27 Sep 2014
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