Britain's What's On Event Guide
Creative Writing For Mindfulness And Wellbeing
During this half-day workshop we will explore the many ways in which creative writing as a supportive source can help us in:
Finding Solace and peace
Decreasing stress and anxiety
Listening mindfully to ourselves and others
Building positive connections with self and others
Coping with change
Boosting Creativity
Developing a balanced relationship with past, future and present
Increasing awareness in the present moment
Regenerating motivation for your mindfulness practices
This work
Finding Solace and peace
Decreasing stress and anxiety
Listening mindfully to ourselves and others
Building positive connections with self and others
Coping with change
Boosting Creativity
Developing a balanced relationship with past, future and present
Increasing awareness in the present moment
Regenerating motivation for your mindfulness practices
This work
10am to 1.30pm
£15
£15
KSD Centre, 116 – 118 Cowbridge Road East, Canton, Cardiff CF11 9DX
Sat 15 Nov 2014
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