Britain's What's On Event Guide
lengthen + strengthen your hamstrings yoga workshop
Have you have had a long and troubled relationship with your hamstrings?
If you have spent your fair share of time cursing at your own hamstrings, this may be just the thing for you!
Tight hamstrings are often the cause of incorrect alignment in basic standing and balancing postures in yoga asana. They are often overworked yet need to be used through the full range of motion.
Many of us spend time sitting during the day, which shortens the hamstrings. Some may be very active but find th
If you have spent your fair share of time cursing at your own hamstrings, this may be just the thing for you!
Tight hamstrings are often the cause of incorrect alignment in basic standing and balancing postures in yoga asana. They are often overworked yet need to be used through the full range of motion.
Many of us spend time sitting during the day, which shortens the hamstrings. Some may be very active but find th
3-5.30pm
evolve wellness centre, 10 Kendrick Mews, London SW7 3HG
Sun 5 Oct 2014
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