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Mindful Awareness - An Introduction

This FREE four-week, one session a week, course is an opportunity to experience the art of living in the present moment. You will be introduced to Mindful exercises and asked to consider their effect. Seeking answers to questions such as why am I calmer, happier and wiser when mindful, leads to a deeper understanding and more potent appreciation. At the end of the course, for those who wish to continue to practice mindful exercises in a group and explore this fascinating subject more deeply, a s
Wednesday evenings at 7.15pm beginning 1st October

Fee: FREE
Croydon & Bromley School of Philosophy, 13 Addiscombe Grove, East Croydon, Surrey CR0 5LR
Wed 1 Oct to Wed 22 Oct 2014
This is a Past Event and has been archived.

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Contact telephone: 0208 688 2634 Call to check latest times or cancellations.