Britain's What's On Event Guide
Dance Exercise Classes
KFA Moves
Do you enjoy dance and exercise? Then join our weekly classes, which offer a variety of music in a friendly and relaxed atmosphere to suit women of all ages and fitness levels. Low impact exercise, dance and movement to different styles of music, which promotes fitness, and develops coordination and posture. Puts a spring in your step. Fitness, fun and friendship.
The idea is to gently limber up and use the whole body gradually, stretching and extending, etc. Concentrates on ex
Do you enjoy dance and exercise? Then join our weekly classes, which offer a variety of music in a friendly and relaxed atmosphere to suit women of all ages and fitness levels. Low impact exercise, dance and movement to different styles of music, which promotes fitness, and develops coordination and posture. Puts a spring in your step. Fitness, fun and friendship.
The idea is to gently limber up and use the whole body gradually, stretching and extending, etc. Concentrates on ex
7.30pm to 9pm £3.50 pay as you go
Sadberge Village Hall Darlington Road Sadberge County Durham DL2 1SB
Tue 28 Apr to Tue 23 Jun 2015
Website:
www.keepfit.org.uk
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