Advice for Life
Meditation is a simple practice that everyone can learn. Through meditation, we can reduce stress and worry, discover real lasting inner peace and intergrate the experience of meditation into our daily life.
Thursdays at 7.30pm. Class fee: £5.00. Contact: 01229 584029
Lakes Centre (Cancer Care) , Blackhall Rd, Kendal, Cumbria LA9 4BT
Thu 25 Sep to Thu 9 Oct 2014