sound meditation: gong + tibetan singing bowls
Experience the universal sound of the gong and tibetan singing bowls. Allow the sounds to take you into a state of peaceful meditation and let it touch you deeply at a cellular level. Let go of any expectations and experience total relaxation and connection with the sounds of the universe.
• strengthens self-confidence, creativity and motivation
• stress reduction through deep relaxation and endorphin release
• promotes deeper sleep
• activates self-healing mechanisms within the body
Th
7.45-8.45pm
price: £15 | per person
10 Kendrick Mews London SW7 3HG
Tue 21 Oct 2014