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Bokwa© Dance Fitness
Bokwa© Dance hails from Africa and is aerobic exercise in an easy-to-learn dance format that makes you feel good! Very adaptable to suit your style and capabilities. If the word ‘exercise’ to you conjures up visions of miserable sessions at school, try this as an antidote! Over 18s to -.... no upper age limit.
10.45-11.40 in the Cyril Boatman Hall at the Yiewsley and West Drayton Community Centre. Access via outside ramp. £20 for four weeks. As this is a new group, free sample session also available - ple
West Drayton Community Centre, Harmondsworth Road, Middlesex UB7 9JL
Sat 22 Aug to Sat 17 Oct 2015
Website:
www.learningmoves.co.uk
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Learning Moves
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