Britain's What's On Event Guide
Overcome Stress & Anxiety ~ Half day Meditation Event
Enjoy real peace of mind.
In our fast-paced modern world, with all its pressures and busyness, we are prone to experiencing anger and stress. So many of our daily problems are caused or aggravated by these harmful mental habits. This day course will explore how Buddhist meditation, combined with new ways of viewing our difficulties, enables us to reduce and finally eliminate these painful states of mind. By applying this advice in our daily life we can enjoy a constantly relaxed and peaceful
In our fast-paced modern world, with all its pressures and busyness, we are prone to experiencing anger and stress. So many of our daily problems are caused or aggravated by these harmful mental habits. This day course will explore how Buddhist meditation, combined with new ways of viewing our difficulties, enables us to reduce and finally eliminate these painful states of mind. By applying this advice in our daily life we can enjoy a constantly relaxed and peaceful
10:00 - 13:00
£25 including vegetarian lunch
£25 including vegetarian lunch
Heruka Kadampa Meditation Centre, 13 Woodstock Road, Golders Green, London NW11 8ES
Sat 1 Nov 2014
Website:
www.meditateinlondon.org.uk
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