Britain's What's On Event Guide
New Year Resolution Yoga Workshop
Want to make yoga a more central part of your life? Need help developing a home practice? This workshop will give you tools to make yoga and meditation resolutions you can keep in 2015.
Experienced yoga teacher Chris Holt will:
* show you how to break a yoga practice down into memorable “chunks”.
* share key tips from 20 years of yoga through different life stages
* give you a flexible yoga practice of 10-70 mins on audio CD (worth £12)
* teach visualisation techniques that will help yo
Experienced yoga teacher Chris Holt will:
* show you how to break a yoga practice down into memorable “chunks”.
* share key tips from 20 years of yoga through different life stages
* give you a flexible yoga practice of 10-70 mins on audio CD (worth £12)
* teach visualisation techniques that will help yo
2-5pm
£30 incl free CD to take away
£30 incl free CD to take away
Yoga Point, 122 Dalberg Road, Brixton, London SW2 1AP
Sat 3 Jan 2015
©
Where Can We Go Ltd.
2024