Britain's What's On Event Guide
hand balances explained – the world on your hands
The session will begin with an asana practice and will progress lab style into the world of hand and arm balancing. Do not be fooled into thinking you will be able to do all by the end of the session, that takes practice, practice, practice. What you will get is a direction and an approach to mastering them.
The session will cover upper body conditioning to enable to you take your weight in your own hands.
Many arm balances requires hip flexibility and freedom of movement in the tors
The session will cover upper body conditioning to enable to you take your weight in your own hands.
Many arm balances requires hip flexibility and freedom of movement in the tors
2.30-5.30pm
£35
£35
10 Kendrick Mews London SW7 3HG
Sat 7 Feb 2015
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